EPA/DHA Omega 3 Fish Oil for supporting cholesterol, heart, and brain function
Made for Dr. Jennifer Walden Skincare and Supplements with Fish Oils, Eicosapentaenoic Acid, and Docosahexaenoic Acid. Omega-3 fish oil contains both docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Omega-3 fatty acids are essential nutrients that are important in preventing and managing heart disease. Findings show omega-3 fatty acids may help to:
Lower blood pressure
Slow the development of plaque in the arteries.
Reduce the chance of abnormal heart rhythm.
Reduce the likelihood of heart attack and stroke.
Lessen the chance of sudden cardiac death in people with heart disease.
The American Heart Association (AHA) recommends that everyone eats fish (particularly fatty, coldwater fish) at least twice a week. Salmon, mackerel, herring, sardines, lake trout, and tuna are especially high in omega-3 fatty acids. While foods are your best bet for getting omega-3s in your diet, fish oil supplements are also available for those who do not like fish. Ask your doctor if you should take higher doses of fish oil supplements to get the omega-3s you need.