GABA helps to moderate occasional stress by encouraging relaxation in the body and promoting positive mood. GABA may also support immune health during mild stress.‡
Uses For GABA
- Relaxation and Positive Mood: As the main inhibitory neurotransmitter for the central nervous system, GABA plays a central role in regulating cell-to-cell communication. Healthy levels have been associated with positive mood. A recent study indicates that GABA also enhances alpha wave production in the brain to promote relaxation and moderate occasional stress. In the same study, it supported healthy IgA levels, suggesting that it may support immune health during occasional stress.*
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