A powerful combo of minerals such as calcium and potassium along with Garcinia Cambogia to aid with a healthy weight loss plan. Contains calcium, chromium, potassium and Garcinia Cambogia.
What is Garcinia Cambogia?
Garcinia cambogia is a popular weight loss supplement. It is derived from a fruit of the same name, also called Garcinia gummi-gutta or Malabar tamarind.
The peel of the fruit contains high amounts of hydroxycitric acid (HCA), which is the active ingredient believed to be responsible for most of its weight loss benefits. This article reveals whether garcinia cambogia can help you lose weight and belly fat.
There are two main ways that garcinia cambogia is thought to aid weight loss:
Studies in rats show that those given garcinia cambogia supplements tend to eat less. Similarly, some human studies have found that garcinia cambogia suppresses appetite and makes you feel full.
Its mechanism isn't fully known, but rat studies suggest that the active ingredient in garcinia cambogia can increase serotonin in the brain. Since serotonin is a known appetite suppressant, higher blood levels of serotonin could reduce your appetite.
However, these results need to be taken with a grain of salt. Other studies have observed no difference in appetite between those taking this supplement and those taking a placebo. These effects may depend on each individual.
Most importantly, garcinia cambogia impacts blood fats and the production of new fatty acids. Human and animal studies show that it may lower high levels of fat in your blood and reduce oxidative stress in your body. One study also suggests it may be especially effective at reducing the accumulation of belly fat in people who are overweight.
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